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i'm skinny fat. should i calorie deficit? change my workouts? : r/veganfitness
i'm skinny fat. should i calorie deficit? change my workouts? : r/veganfitness
The Skinny-Fat Workout & Diet Guide | Bony to Beastly
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Simple food w supermkt items - 💥💥Caloric deficit, maintenance or surplus?💥💥 • ⚛Often we would have to decide how much to eat in order to reach our goal. I want to reach